Does Weight Watchers Work? – More Thoughts!
Large Marge, soon to be Skinny Minnie here!
I have been carefully going through The Diet Solution Program and am discovering some pretty great info. Finally I think I have found a diet plan I can buy into!
First and most important to me is that this is a “diet” program, not a “diet and exercise” program. Frankly, I hate structured exercise and gyms and all that crap! No don’t misunderstand, I do love to walk and other kinds of less strenuous exercise. But straight exercise for it’s own sake just bores the hell out of me!
I’m not 22 anymore and I just can’t make myself do “stuff that hurts”.
Did you know that there are different “metabolic types”. A simple Q&A test in the program will tell you yours and this will help you choose your own yummy diet plan based on your own metabolic profile.
It helps you avoid toxic and harmful foods while offering a large selection of high quality foods that are a pleasure to eat and ….also good for you. This is not a “starvation” regime but allows you to be “full” and continue to enjoy eating.
This rings my bell!
Also, surprise, surprise! Were you aware that both Weight Watchers and Nutri-system meals include harmful saturated fats? Not cool!
The more I get into this program the more I realize that it is the right Diet Solution for me.
Dieting is not a long term path to weight management, we need to develop a healthy eating plan that will match our metabolic profile.
Let’s see how we can make it work for both of use. I am starting now! How about you?
“Stop Dieting….Start Eating…..and Start Living!”
Soon to be “Not So Large Marge”